About us
Cate & Mary Insights Centre
Welcome to Cate & Mary Insights, where we offer a holistic path toward happiness and strong relationships. We believe that a fulfilling life is built on genuine connection - both with others and with yourself.
Our services - Individual youth/adult counseling, marriage counseling, and dating and hookups - are designed to support your growth at every stage of your relationship. Ready to start?
Spiritual Guidance...
Our Spiritual Guidance sessions integrate deeper purpose and meaning into your personal and relational journey. We offer a safe and confidential space for you to be heard, heal, connect, and thrive.
The most beautiful things in the world cannot be seen or touched; they are felt with the heart.
— Antoine de Saint-Exupéry
Cate & Mary Insights Centre
Meet the Founders
Catherine and Mary are experienced relationship coaches who believe a fulfilling love
life starts with a fulfilling self-life. Cate & Mary Insights was founded to bridge the gap between mental wellness and
successful dating.
- Our Philosophy: We don't just teach you how to date; we also teach you how to connect authentically - with yourself and others.
- Our Approach: A compassionate, collaborative, and evidence-based blend of therapeutic techniques and practical, real-world dating strategies. We’re here to give you the insight and the action plan.
Our Expert Team
Experienced Professionals Delivering Our Services
Catherine (Cate), M.A., Founder, Lead Counsellor & Spiritual Guide
Meet Catherine, founder and chief visionary, who is dedicated to providing the best services to our clients, thanks to her extensive experience in matters of relationships and health. Catherine (Cate) brings a deeply rooted and multi-faceted expertise to Cate & Mary Insights. With studies at both the undergraduate and Master's levels in Education and later in Diplomacy and International Relations, Cate established a foundational mastery of therapeutic practices, psychological principles, and effective intervention strategies.
Her commitment to holistic care led her to pursue additional specialized training in Guidance and Counseling, including rigorous university-level courses at institutions such as Masinde Muliro University of Science and Technology (MMUST), alongside valuable and compassionate programs offered through church-based organizations.
This unique blend of academic rigor and spiritual insight allows Cate to expertly guide clients through personal growth, relationship challenges, and the search for deeper meaning. She ensures every connection - inner and outer - is built on a strong, supported foundation.
Mary - MBA, Co-Founder & Head of Strategy
Mary brings a sharp focus on strategy, empowerment, and institutional strength to Cate & Mary Insights, ensuring clients approach their personal and romantic lives with clarity and purpose. Holding an MBA in Strategic Management, Mary's expertise lies in building strong, resilient frameworks - skills she directly translates to relationships and personal development.
As the founder and CEO of Hope Beyond Initiative, a non-profit organization empowering vulnerable youth across Bungoma, Nairobi, and Kakamega, Mary has extensive experience in capacity building and fostering growth in complex environments. Her success as a Consultant in institutional management further demonstrates her ability to identify core issues and implement actionable, effective solutions.
Mary uses this powerful combination of business acumen and empathetic leadership to counsel youth, coach clients, and provide them with the strategic mindset needed to navigate the dating landscape, set ambitious relational goals, and build lasting, healthy partnerships.
Vast, Resourceful Network of Professionals
- To ensure we provide the highest level of care and referral support, Cate & Mary Insights Centre boasts of a resource of other qualified and experienced counsellors and resource persons in addition to our in-house team. These professionals have a strong track record, having served clients referred from institutions such as Aga Khan Hospital, MTRH, Kibabii University, and the University of Nairobi.
- This will allow us to quickly and confidently deploy specialized support to our clients when needed, streamlining the referral process and reducing delays in getting clients the help they require.