Our Services
Individual Counseling (Youth)
Heal. Grow. Thrive. Individual therapy to heal past wounds, navigate life changes, manage anxiety, improve self-worth, and establish healthy boundaries.
We provide the safe space and evidence-based tools you need to become your best self, creating a personal foundation ready for connection.
Marriage Counseling & Counseling for Single Adults
We also provide Marriage Counseling to help couples navigate challenges, improve intimacy, and rediscover harmony. For clients who want a full transformation, our integrated approach pairs personal counseling with targeted dating coaching, ensuring you are emotionally prepared to attract and sustain a healthy relationship.
Spiritual Guidance
Our Spiritual Guidance sessions integrate deeper purpose and meaning into your personal and relational journey. We offer a safe, confidential, and comprehensive space for you to heal, connect, and thrive from a Christian perspective.
Dating and Hookups
The Confidence Connection. For those seeking partnership, our Dating & Relationship Coaching provides practical strategies, profile optimization, and communication tools to attract and sustain meaningful connections.
"Our lives have changed significanlty since we started sessions with Cate & Mary Insights. They come highly recommended!"
"Working with Cate & Mary Insights helped me realize the blocks I was creating in my dating life. After six weeks of counseling and coaching, I feel more confident than I have felt in years, and I'm dating someone wonderful!"
"The coaching sessions were specific and practical. Catherine and Mary helped me overhaul my profile and, more importantly, change my approach to finding love. I highly recommend them."
